Nov 15, 20231 minWhether you call it a snatch waist or an x-frame“I want nice arms, a small waist and a big bum” yeah, like, sure, hun, get in line behind me 😀 From experience, male and female clients...
Nov 13, 20222 minClient check-in: Laura, week sixI’m super proud of everyone I’ve worked with as an online coach so far this year, from improved gym numbers across the board to finding...