Giant sets are what you take, walking on the moon, or at least you’ll be walking like you’re on the moon after one… The terminology here...

“I want nice arms, a small waist and a big bum” yeah, like, sure, hun, get in line behind me 😀 From experience, male and female clients...

I’m super proud of everyone I’ve worked with as an online coach so far this year, from improved gym numbers across the board to finding...