Personal trainer in Sheffield
I motivate 25-40 year olds to build strength and confidence through weightlifting.
Whether your goal is to gain muscle or lose fat, my one-to-one personal training and online coaching system will provide you with the tools and mindset needed to achieve and sustain the results you're looking for or have previously struggled to maintain.
Learn how to achieve the body of your dreams through one-to-one coaching.
You might feel overwhelmed by how much nutrition and exercise information there is online, you might struggle to make your results stick, you might want more freedom around how and what you eat.
Let's talk about what you need and what you can let go of to finally achieve your fitness goals.
Hit the enquire button below or head over to coachjackmann.com to find out how we might work together. It's a big step, so, even if you don't sign up with me, let's chat about the right path for you.
Client results
@putthekettlebellon_ lost 10lbs in six weeks while watching her gym numbers go up each week.
Rach lost 15lbs in three months, found a new enjoyment for training and eating well and kept on losing weight by herself!
Who do I work with?
From the top, it's worth saying that I don't work with everyone. If you apply to my online coaching and I feel like I am not the best person to help you with your goal, or, in the other direction, that you might not be someone I can work with, then I will let you know straight away.
People who are willing to put in the work will see the best results. If you think that paying for a coach means you will start losing weight or gaining muscle like never before, then you're not who I'm looking to work with. I will give you all of the tools and knowledge you need to succeed but you are directly responsible for putting everything into action. The work won't always be easy but the results you get from it will be worth it.
People who are determined to achieve their fitness goals. If achieving your health and fitness goals in the next couple of months is at least a nine out of 10 for you in terms of importance, then you're exactly who I'm looking for. If it's not that important to you, then please don't apply.
People who know they don't know everything. If you already think you have all of the answers, then I'm not the coach for you. You need to be in a place where you can accept help and advice. Your ability to achieve results you've never had before will be unlocked if you are open to implementing new strategies and are ready to learn and take action. If this sounds like you, please do apply!
Client testimonials and social media
You can find me on Instagram @coachjackmann where I regularly share health, fitness and mindset tips as well as client updates and feedback.
